Fit for Life

What is Fit for Life? Fit for Life is a six-month fitness training and tracking program designed to increase fitness levels in the community. Participants will track their miles and/or minutes of aerobic, strength, or flexibility activity on an Exercise Tracker Card and earn incentive awards when they reach their mileage goals! Work out at your own pace, on your own time- in the gym or outside. Tracking your workout sessions is an excellent method for maintaining motivation throughout the year, allowing you to see your progression as you get fitter!

How do I enroll in Fit for Life? Participants can register at any fitness center- simply pickup a tracking card and start working out! Forms may be picked up after July 1. At the end of the month, total up your miles and turn your card into your fitness center. Monthly and running totals will be maintained and posted at each Fitness Center. Incentive awards will be announced via e-mail.

To download a copy of a tracking card or to see how many miles you can get from a given fitness activity, click here.

To download an Excel tracking sheet which automatically calculates your miles and totals for the month, click here. This sheet can then be emailed to the USAG Fitness Coordinator at Ricky.Payton@eur.army.mil at the end of the month and your totals will be entered in the master database!

Questions? Call the Fitness Coordinator, at the Patch Fitness Center (430-5386 DSN or 0711-680-5386 CIV).

First Choice Online is an unofficial website for Morale,Welfare, and Recreation activities within the U.S. Army Garrison Stuttgart and U.S. Army Garrison Garmisch. Contents are not necessarily the official views of, or endorsed by, the U.S. Government and its agencies. The distribution, mention, or use of any sponsor's products, services, or funds by the U.S. Army does not express or imply an endorsement of the sponsor. All submissions and pages posted are subject to editing. Everything advertised on this site shall be made available for purchase, use, or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical/mental handicap, political affiliation, or any other non-merit factor of the purchaser, user, or patron. The information on MWR First Choice Online is current at time of posting. Activities and events are subject to change. For confirmation please call the facility. All photos courtesy of PAO-Citizen, MWR Marketing team, and program directors/staff. The U.S. Army Garrison Stuttgart Marketing Division is located in Building 3307, Kelley Barracks, 09107 Stuttgart. All MWR Facilities are open to Active duty and retired military personnel, Air National Guard and Reserve personnel, family members of the above, DoD and retired civilian employees are eligible to use MWR facilities. Proper identification may be requested by staff.

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